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Dealing With
Debt, Financial Stress
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When people are dealing with mountains of
debt, they're much more likely to report health problems. Just worrying,
worrying, worrying, about where the next payment of this is going to
come from, can cause stress and make you sick. People who reported high
stress also were much more likely to have trouble concentrating and
sleeping and were more prone to getting upset for no good reason
Debt can be bad for your health. Financial stress is common if you are
forced into frugality because of a lost job, divorce, death in the
family, or being over your head in debt, etc. This can lead to feelings
of insecurity, fear, anxiety, anger, and, of course, depression.
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Symptoms of Stress or Anxiety
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Physical:
- heart pounding
- headaches
- sweaty palms
- indigestion
- skin breaks out
- shortness of breath
- holding breath
- cold hands
- sleeplessness
- sleep too much
- fatigue
- nausea
- diarrhea
- tight stomach
- tight muscles
- pain
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Emotional:
- moody
- irritability
- depressed anxious
- lack of sense of humor
- abrasive
- hostile
- nervous
- emotional
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Mental:
- forgetfullness
- loss of concentration
- poor judgment
- disorganized
- fuzzy perception
- confused
- lack of interest
- math errors
- stop thinking
- diminished fantasy life
- negative self-talk
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Debt can be bad for your health. Financial stress is common if you are forced into frugality because of a lost job, divorce, death in the family, or being over your head in debt, etc. This can lead to feelings of insecurity, fear, anxiety, anger, and, of course, depression.
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Disclaimer:
Statements made, or products sold through this web site, have not been
evaluated by the Food and Drug Administration. They are not intended to
diagnose, treat, cure, or prevent any disease.
Stress Symptoms, stress management anxiety reduction, ways to relieve stress.
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