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Dealing With
Debt, Financial Stress
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When people are dealing with mountains of
debt, they're much more likely to report health problems. Just worrying,
worrying, worrying, about where the next payment of this is going to
come from, can cause stress and make you sick. People who reported high
stress also were much more likely to have trouble concentrating and
sleeping and were more prone to getting upset for no good reason
Debt can be bad for your health. Financial stress is common if you are
forced into frugality because of a lost job, divorce, death in the
family, or being over your head in debt, etc. This can lead to feelings
of insecurity, fear, anxiety, anger, and, of course, depression.
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Rocking Chairs For Stress Management
Rocking chairs help reduce every day stress. Rocking chairs have also been shown to help lower blood pressure. The use of rocking chair can also help reduce back pain associated with stress. Treating yourself to a comfortable rocking chair not only has physical benefits. The comforting rocking motion that a rocking chair can bring to your home is like no other piece of furniture.
Rocking chairs—and studies suggest the humble, low-tech rocker can ease the stress and anxiety brought on by our high pressure, high-tech lives. Research has long confirmed what new mothers learn very quickly: rocking soothes babies, possibly because the motion mimics the sensation of being carried in the womb.
One recent study reveals the welcome news that rocking is as good for grandma and grandpa as it is for baby. Researchers recently conducted a study to examine the effect of rocking on nursing home residents who were suffering from dementia due to Alzheimer’s disease or other causes. For six weeks, the 25 men and women rocked from 30 to 80 minutes every day. Subsequently, the rocking mechanism was disabled on the platform rockers and the result was observed.
During the first six weeks, nearly half the study group exhibited less anxiety, disorientation, tension and depression.
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Debt can be bad for your health. Financial stress is common if you are forced into frugality because of a lost job, divorce, death in the family, or being over your head in debt, etc. This can lead to feelings of insecurity, fear, anxiety, anger, and, of course, depression.
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